Afternoon All,
So the moment has come (nearly) when the shops start blaring out Christmas hits and everyone starts barging in Tesco for the last box of mince pies! But as everyone clammers for that Gold Sequin number in Topshop, here I am wishing I could fit in to Primark sizes let alone any of the other High Street or Online party dress offerings.
Ever since I can remember I have always been a larger size. At my High School Prom I look back on the photos of me that will take him that evening and think about how skinny and then I was. I looked a bit odd with my large head on my small underdeveloped frame. True to my Emo / Scene kids self I wore a handmade "Cold November Rain" inspired prom dress compromising of a corseted bodice and a graduated hemline skirt of black silk and pink neon chiffon. I had a collar bone and arms with shoulders to be proud of. I was a size 12. Now, a decade on, I am four dress sizes bigger and with the High street now struggling to cater to my less than agile physique, three weeks ago I decided to finally do something about it. I joined a new Gym opening for less than a tenner a month and have decided to also invest in a personal trainer to help kick start the weight loss and journey to a thinner, happier and hopefully more attractive me!
My inspiration really has to come from somewhere I have spent most of my time and that is at work. One girl there has grabbed the bull by the horns and has thrown herself into the exercise and fitness regimes like a female baaws I have never seen before. Triple-Thursdays are now a thing where three back-to-back classes are in attendance every week along with work out Wednesdays and Gym-Time-Tuesday. OK the last two I made up but Triple-Thursday is a real thing. A the beginning of the year I admired her. By the Summer I was in awe of her achievements and now, I look back as we all do on the transformation she has made and applaud her for all the hard work and effort she has put in. But in all fairness it is not you or I that see the difference or reap the benefits, nor even the lucky man she has on her arm, but her. She worked so damn hard because at some point she reached where I am now in the fact that I don't want to be that Mommy that sits on the park bench watching the kids play. I want to chase after them and run around too, not sitting reading a book I don't like because I get out of breath just looking at the roundabout. I want to be able to run round the park after my step-pooch and one day my own little fluff ball playing hide-and-seek and chase. I want to run up the stairs and not almost pass out at the top.
After my first week I was hella nervous and on entering the new Gym complex where I was to begin my Personal Training Sessions I was a little scared. Normally friendly and bubbly to the point of being in your face I couldn't have become more opposite, now preferring to be a wallflower, fading into insignificance. Although I am a plus-size gal so that ain't happening any time soon. Starting off on the treadmill I was OK, a little breathy but OK. But that was just the warm up. Next were kettle bell swinging and steps. Again, a little more out of puff but still managing to hold a conversation. following that my PT decided to crank it up a notch by introducing me to the ropes and medicine balls. Again, looking at them I thought that they might be a little more tough but something I can handle. Yeah it was OK but I was certainly starting to feel it. Sweating in all the places I never expected to I carried on, trying to battle my way through. Finally those reps were done and I rewarded myself with some water and a moments rest. But then. Then came the dreaded box of doom.
Twenty-inches high, the cube came up to above my knee. "I have had skirts longer than that" I thought to myself. "But you also couldn't fit into them now, could you fatty!" the devil on my shoulder said in retaliation. Spurring me on I soldiered through the gruelling task of simply stepping up onto the box and stepping back down. Sounds easy enough but by ten repetitions in I needed to stop. My vision was blurry and becoming tunnelled. I could feel waves of heat washing over me and every movement of my head or body made me want to be sick. Not wanting to Vom on my PT I took a rest and sat down for fear I might stumble. I knew my limit and I was super-unfit. Regretting the cigarettes and booze and takeaways I walked out of the venue bidding farewell to the staff thinking that I could do what I always do and just never come back.
The question is would that really benefit me? The brutal answer is no it wouldn't and in less than six-weeks time I would be wondering why I am still the same size as I was last year and the year before and the year before that, all in the hope that somewhere does nice dresses in fat sizes for my Christmas party at work. Now I am not trying to say that all people size twenty (UK) and above need to go and join a gym and get on a strict diet of lettuce and carrot sticks, but what I am saying is that I am sick and tired of looking in every shop at beautiful dresses or outfits and all in the knowledge that they are not made for my frame or size. I have had enough of seeing stylish and sexy clothes that I cannot wear because they do not fit either on the arms, bust or waist and on the odd occasion I will hit a hat-trick of all three being completely wrong in an outfit that looks stunning on the size eight model.
I returned last week for my first full paying session with the personal trainer. She is now costing my £45.00 for six-sessions of thirty-minutes every week and at a value of less than £7.50 per session I think that works out fantastic value and gets me exactly where I want to be. I wasn't as nervous as a first time walking through the doors, and in actual fact being greeted by people that already knew my face was quite a blessing. Oddly enough I had been looking forward to it. And whilst it was hard with more of the ropes, medicine balls and kettle bells, plus a few squats and lunges for good measure I was pleased to not feel as out of breath as I was the week before. No nausea. No blurred vision. No having to stop. Powering through it like my own female baaws. I have not quite got the Triple-Thursday crave yet, but I certainly walk out of the place now feeling more confident, achieved and even with a smile of my face looking forward to my next session.
'Til next time, Love A.Lou xx
Showing posts with label Workout. Show all posts
Showing posts with label Workout. Show all posts
Monday, 20 November 2017
One Size Does Not Fit All!
Labels:
Clothes,
Difficult,
Excited,
Fat,
Gym,
Happy,
Hurt,
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Obese,
Overweight,
Pain,
Personal Trainer,
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Size,
Squats,
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Work,
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Location:
Bedford, UK
Monday, 31 July 2017
New Life, New Swag!
Heyy Heyy,
Following on from last week's cheese Saga, Mr. Warehouse and I have since binned the smelly, perfumed cheese and instead bought a stronger variety and something a lot more palatable. And to think that the next shop I will be doing for our monthly food will be after our holidays. Speaking of which, with exactly a month to go today, me and Mr. Warehouse I'm nearly fit to bursting with looking forward to our first beach holiday together. After nearly three-and-a-half-years together I can hardly believe that we have never had a beach holiob.
In preparation for such event it would only be fair that we would hit the shops for some new clobber. Now despite having a wardrobe fit to burst I still have the absolute urgency to buy holiday clothes. I have tops and skirts, and along with my myriad of kimonos, dresses and bikinis, all of them virtually worn a handful of times, all in all I know in my heart of Hearts that I really do not need any more clothes. However a unicorn pool float and a towel with pockets is still on my shopping list. Normally I don't care too much about what I look like or how I will look in photo's as there is a common understanding in the female world that we will just simply edit our way to perfection. Mr Warehouse is a boy and to put it bluntly does not understand it. Whilst I am told almost everyday that I am beautiful without all of the make-up and hair by my wonderful boyfriend, I still want to make sure I look good on holiday, and even more so when we will be spending so much time together.
You might hazard a guess that Mr Warehouse was much more of a simple person, buying something only if he needs it and not because it's on sale. And for the most part you would be right in thinking this, as throughout the week he wears a uniform (lucky bugger) and as a result never wears normal clothes unless it is a date night or it is the weekend. However, this weekend after just been paid, both of us decided to head off to Bovingdon Market, which was originally Miss Tweedle-Dee's idea just to have a mooch around the 'designer brands'.From household goods such as knife blocks, pillows and carpets right down to the knock-off-nigel Timberland boots, Ralph Lauren T-shirts and Michael Kors handbags. You name it and Bovvy had it. And all for a fairly reasonable price. Well most of it anyway. Arriving to pick Miss Tweedle-Dee up for once I was earlier than expected. I even had to stop so someone (AKA Mr. Warehouse) could feel his face with a McDonald's breakfast, complete with extra hash brown. Nevertheless I chose the healthier life and opted for Latte with a Banana and Yogurt from home which I never actually got to eat as I was driving. As I explained to Miss Tweedle-Dee as she got into my newly MOT'd Vivienne; I am not on a diet - I am just simply healthy eating.
With less than four weeks to go until I am on a beach in Tenerife I certainly feel more pressure on this holiday with Mr Warehouse then I do with the girls. I don't know maybe it is the environment that I now find myself in on a daily basis. Verses my old office where I spent my days with a ragingly posh lesbian, a hackney city girl and an old man verging on retirement. Now I am in an office full of beautiful girls and women (As well as you men - You know who you are) who make an effort every day with their appearance. Applying make-up and doing their hair nice and pretty, a part of me honestly wonders why they bother. I am not single and there is no hot men to flirt with at work so what is the point. Equally I feel it is nice that we collectively all seem to make an effort maybe not necessarily for our co-workers but more-so for ourselves as women.
I also get the feeling that life in my new(ish) office is to be constantly looking your best at face value is not the end of it. There is the Instagram's, Facebook updates and selfies to contend with. I feel like such a typical 'twenty-something-girl' by being desperate to get an invite to a fitness class or invited out for dinner or for a quiet night in with a bottle or two. It is a more sophisticated way of socialising that I am not sure I am accustomed to yet, although I am sure than in time the constant conversation about Love Island or what is at the top of my Spotify playlist will make a difference. A little part of me wonders whether I can ever go back to feeling my absolute self at work, discussing every little niggle in life and talking through all my problems with girlie work colleagues, both inside and outside of the office - But on the other hand, maybe I am not meant to be my full self at work, just the professional version of me. Maybe its just time to move on ...
Anyhoo, arriving at the market it bought all the fun of it back when Miss Tweedle-Dee, Miss Tweedle-Dumb and I would all come down with one of our parents and I would look at all the handbags and shoes, hoping that one day I can afford to buy whatever I wanted and not just what the pocket money in my purse would get me. After scouting round from top to bottom of the market, perusing all the goods that everyone had to offer and working out which places we were going to buy what from we walked away with some supposedly John Lewis plush pillows, some pretty ballerina pumps with pom-poms on them, RayBan Sunnies, some T-shirts for Mr. Warehouse holiday wardrobe and some gorgeous smelling bath-bombs for me. A successful weekend I would say ...
'Til next time, Love A.Lou xx
Labels:
Clothes,
Facebook,
Fitness,
Girls,
Holibobs,
Holiday,
Instagram,
Market,
Material Girl,
Miss Tweedle-Dee,
Mr. Warehouse,
Old Work Friends,
Self-Love,
Selfies,
Shopping,
Tenerife,
Weekend,
Work,
Work Friends,
Workout
Location:
Bedford, UK
Monday, 20 March 2017
No Snaccidents Please!
Hiya!
So after the week I was looking forward to the weekend, but outside the normal confines of an nine-to-five office environment I sudden found myself craving chocolate, sweets, fast food and fizzy drinks. Over the last few months I have tried my hardest to get to the gym at least once a week and ideally twice if possible for either classes or swimming, either / or since the gym bore's my tits off. I can stand nothing worse than running for an hour or cycling ten-miles, only to not get or go anywhere. I think that's why I love classes so much. The variety and fast-paced nature of having to keep up with other fellow fit-bunnies and the fact that you are forced to look into the mirror whilst you attempt your fifteenth squat in a row.
So far over the last few weeks I have tried several classes including BodyStep and Legs, Bums and Tums. I will be honest and say that the BodyStep was far, far too intense for one of my first classes and as a result I was in a lot of pain for some days after. Almost a week later I tried out the Legs, Bums and Tums class, similar to that one I did all those many moons ago with Miss Hackney back in my old job. It was certainly less intense and much much easier to get to grips with and keep up with the moves and jives. In the next coming weeks I plan to expand into the pool and AquaFit or AquaAerobics, maybe even a more energetic looking BodyPump class.
The thing is, with weight anyway, is that it is so very, very easy to put on and extremely hard to get off. Fast food, sweets and chocolate in the supermarket are over-priced but with constant deals and offers that make you think that you are getting a good deal you see it as a treat, that is, until you have a Snaccident AKA When food (a snack) is consumed in an accidental, often regrettable way. This can refer to accidentally eating food of questionable quality and/or quantity. Everything has sugar and salt in it in modern days and it seems like its all backwards. Ketchup has high levels of sugar and a Donuts will have high levels of salt.
I look at my family and I would say that direct blood relations to me would be an average or around 75% overweight or obese and several have even been classified as morbidly obese. It scares me to look at them and wonder about how long they will be around for, least how long I will be about for. I want to be different to my parents, I don't want to be the fat Momma in the playground, sitting on a bench watching from a distance. I want to be able to chase my kids about and run to get them from school and drop them off to their next activity without getting out of breath running up the steps.
Just a short one this week but I hope that next week I will have more to tell, for the upcoming weekend is a payday and I am well overdue for a night out on the tiles and maybe even a cheeky few treats of the non food variety.
'Til next time, Love A.Lou xx
So after the week I was looking forward to the weekend, but outside the normal confines of an nine-to-five office environment I sudden found myself craving chocolate, sweets, fast food and fizzy drinks. Over the last few months I have tried my hardest to get to the gym at least once a week and ideally twice if possible for either classes or swimming, either / or since the gym bore's my tits off. I can stand nothing worse than running for an hour or cycling ten-miles, only to not get or go anywhere. I think that's why I love classes so much. The variety and fast-paced nature of having to keep up with other fellow fit-bunnies and the fact that you are forced to look into the mirror whilst you attempt your fifteenth squat in a row.
So far over the last few weeks I have tried several classes including BodyStep and Legs, Bums and Tums. I will be honest and say that the BodyStep was far, far too intense for one of my first classes and as a result I was in a lot of pain for some days after. Almost a week later I tried out the Legs, Bums and Tums class, similar to that one I did all those many moons ago with Miss Hackney back in my old job. It was certainly less intense and much much easier to get to grips with and keep up with the moves and jives. In the next coming weeks I plan to expand into the pool and AquaFit or AquaAerobics, maybe even a more energetic looking BodyPump class.
The thing is, with weight anyway, is that it is so very, very easy to put on and extremely hard to get off. Fast food, sweets and chocolate in the supermarket are over-priced but with constant deals and offers that make you think that you are getting a good deal you see it as a treat, that is, until you have a Snaccident AKA When food (a snack) is consumed in an accidental, often regrettable way. This can refer to accidentally eating food of questionable quality and/or quantity. Everything has sugar and salt in it in modern days and it seems like its all backwards. Ketchup has high levels of sugar and a Donuts will have high levels of salt.
I look at my family and I would say that direct blood relations to me would be an average or around 75% overweight or obese and several have even been classified as morbidly obese. It scares me to look at them and wonder about how long they will be around for, least how long I will be about for. I want to be different to my parents, I don't want to be the fat Momma in the playground, sitting on a bench watching from a distance. I want to be able to chase my kids about and run to get them from school and drop them off to their next activity without getting out of breath running up the steps.
Just a short one this week but I hope that next week I will have more to tell, for the upcoming weekend is a payday and I am well overdue for a night out on the tiles and maybe even a cheeky few treats of the non food variety.
'Til next time, Love A.Lou xx
Labels:
Bums and Tums,
Classes,
Eating,
Exercise,
Family,
Fat,
Food,
Friends,
Gym,
Hope,
LBT,
Legs,
Snaccidents,
Swimming Pool,
Workout
Location:
Bedford, UK
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